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The Fabric of Health Blog

The Importance of Finding Your Baseline

The Importance of Finding Your Baseline

What is Baseline Summary? The key to better health and wellness begins by understanding where you are—right now. By establishing this starting point, you now know exactly where you’ve been...

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5 Tips to Prevent Slip and Fall's

5 Tips to Prevent Slip and Fall's

According to the World Health Organization, road traffic injuries are unsurprisingly the leading cause of unintentional injury death worldwide. But did you know that falls are the second leading cause of...

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Caring for an Aging Parent Remotely

Caring for an Aging Parent Remotely

Many young adults have chosen to leave their hometowns and move to a big city to pursue higher education or for better job prospects. The rate of urbanization in Canada...

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